If it moves you live it.
A hair, person, rock, universe, no matter what appears to be moving, being noticeably never moves from the center of these dualistic concepts.
The fuzzy lesson-like memories stored in a mind located in a body which is similar to a hotel for trillions of visiting cells naturally has its purpose in the daily movement of things though you may choose to start straight away with the clarity of being as the identity of what you are.
Notice the still being within and soon thoughts may arise on how this flavours things. The many clear communicators on this topic are not spreading the news to save our already inescapable being, it is being expressed to encourage noticeable change here and now.
Until movement notices still being at its center there will appear to be many problems. I’m definitely not saying the moveable shouldn’t be fully engaged in the daily actions of things in fact a moving understanding of beingness changes everything.